individual therapy + couples coaching in encinitas, ca
Holding Space for Meaningful Change
Postpartum, Fertility, and Parenthood
Infertility, pregnancy, and parenthood can create intense feelings of isolation, disconnection, and loss of control. Many of my clients start therapy feeling incredibly lonely and uncertain. But, through our work together, they find simple ways to reconnect to what matters most. Even though it feels like life is unraveling, it’s possible to feel like yourself again.
Eye Movement Desensitization and Reprocessing (EMDR) is an extensively researched, effective psychotherapy method proven to help people become "unstuck" from traumatic memories whether they are single crisis events or a series of relational wounds leading to present-day emotional suffering.
The experience of coaching entails intentionally creating a time for growth. I partner with each of my clients to share my expertise and encourage a path of self-exploration and forward movement.
You have the right to receive a
“Good Faith Estimate”
Explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expective cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in write as least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059